Bucket List Day!

🎉 Bucket list day!!

😁 I coach burned out professionals to create a bucket list. That might sound crazy. "I am emotionally exhausted, darkly cynical, and questioning the meaning of my life. And you want me to make a bucket list!?"

✅ Yes!

🤗 Why? Because it reminds us that we have value. It's okay to have desires and do more than just survive. Making a bucket list can also be a healthy distraction from occupational overwhelm. It shift my focus to joy, connection, and hope.

Ben Nemtin is an inspiration for many to overcome depression and listlessness by creating a bucket list. His hashtag#bucketlistjournal has inspired me.

🏀 Today I am crossing off another bucket list item as I recover from #workplaceburnout. Two of my adult children, Levi and Daniel Riecke, are traveling to Bloomington to see the Indiana University Men's Basketball team live in action.

☀ Looking forward to days like today brighten my spirit and remind me that I am more than just a job title.

🙏 Special thanks to Raymond Dusman, MD, MBA, a good friend who provided the tickets for us!

❓ What's on your bucket list? Comment below. Maybe someone will see your comment and help you check it off!

#onepercentmorehuman