The Fix for Work Fixation Course:

How to Stop Obsessing Over Work

The Workday Ended — So Why Is Work Still In Your Head?

You’ve clocked out.

Shut the laptop.

Walked away from your desk.

But your mind didn’t get the memo.

If you’re like so many healthcare workers, educators, and service-driven professionals, work doesn’t stay at work. It follows you home. It takes over your thoughts while you’re cooking dinner, scrolling your phone, or trying to fall asleep.

The workday is over — but the obsessive

work thoughts keep spinning:

  • Did I forget to follow up on that email?

  • Was my tone okay in that meeting?

  • What will they think when they see that report?

  • Am I even good at my job anymore?

This constant mental noise isn’t just frustrating — it’s exhausting. And worst of all?

It’s stealing your time, your energy, and your peace of mind.

You’re Not Alone — And It’s Not Your Fault

Hi, I’m Patrick Riecke — a former healthcare leader who knows exactly what it’s like to be trapped in this cycle.

For years, I carried my work home with me — not just in my inbox, but in my head.

Every quiet moment was hijacked by work worries, and I didn’t know how to stop.

It turns out, I wasn’t the only one. In my work as a burnout speaker and coach, I hear it all the time:

❝I just can’t turn my brain off.❞
❝It’s like work owns my thoughts — even when I’m not there.❞
❝I don’t even know who I am outside of work anymore.❞

If that sounds familiar, you’re not broken — but you do need new tools.

Introducing: The Fix for Work Fixation

This self-paced, online course is designed for service-driven professionals who need to stop

obsessing over work and start living their lives again.

Inside, you’ll find:

✅ 24 video lessons that explain why work thoughts become so sticky — and how to loosen their grip
✅ Dozens of downloadable tools and exercises to help you reframe, redirect, and retrain your thoughts
✅ Simple practices to help you actually enjoy your evenings, weekends, and time off
✅ Strategies grounded in neuroscience and real-life experience, designed for professionals like you

This isn’t about toxic positivity or telling you to just “leave work at work.” It’s about understanding how your brain, nervous system, and workplace culture have trained you to overthink — and how you can train yourself to think differently.

Imagine a Life Where Work Doesn’t Own Your Mind

What would it feel like to:

⭐ Enjoy your evenings without mentally replaying every email and conversation?
⭐ Fall asleep without your brain running through tomorrow’s to-do list?
⭐ Spend time with your family — fully present — instead of distracted by work stress?
⭐ Remember who you are outside of work — and rediscover hobbies, passions, and personal goals?

That life is possible. And The Fix for Work Fixation will help you get there.

What’s Inside the Course?

You’ll get instant access to:

24 Video Lessons — Short, actionable lessons that fit into your busy life
Downloadable PDFs and Tools — Dozens of exercises, worksheets, and guides you can revisit anytime
A Proven Process — Based on my personal experience, research, and strategies of leadership across industries
Support for Your Whole Self — Practical strategies for your mind, body, and nervous system

This isn’t just a course — it’s a roadmap back to yourself.

Who This Course is For

This course was made for:

✅ Healthcare professionals — nurses, doctors, social workers, and anyone in patient care
✅ Educators and school leaders — from K-12 teachers to university professors
✅ Mission-driven professionals — anyone whose job feels personal because it is
✅ Burned-out leaders and managers — trying to support their teams while barely holding it together themselves

If your work is more than just a job — but it’s also taking more than just your time — this course is for you.

What You’ll Learn

  • Why work thoughts become obsessive — and why it’s not your fault

  • The surprising science behind why your brain clings to work stress

  • How to calm your nervous system so your body stops sending stress signals to your mind

  • How to recognize and break your personal work fixation patterns

  • How to rediscover who you are outside of work — and build a life you actually want

Ready to Break Free from Work Fixation?

Click below to enroll in The Fix for Work Fixation and take your first step toward mental freedom.

Start Today!

You Don’t Have to Stay Stuck

The longer you stay trapped in work fixation, the harder it gets to separate who you are from what you do. But you can reclaim your peace of mind — even if your job doesn’t change.

You deserve a mind that’s free to rest, create, and dream — not just work.

Let me help you get there.

Why Wait?

Every day you stay stuck in obsessive work thoughts is another day your mind is held hostage by your job.

That’s time you could spend being present with your family, enjoying your hobbies, sleeping peacefully, and imagining a future that’s about more than just work.

The longer these patterns go unaddressed, the harder they are to break. But the good news is — you can start right now.

This course gives you the tools, insights, and support you need to break free from work fixation and finally take your life back — not months from now, but starting today.

You deserve that freedom.

Why wait any longer?

Click below to enroll and begin your path to mental freedom.

  • This course is made for service-driven professionals — especially healthcare workers, educators, and mission-driven coworkers and leaders who care deeply about their work but can’t seem to stop thinking about it after hours. If you feel like your job has taken up permanent space in your mind, this course will help you reclaim that space.

  • The course includes 24 video lessons, each designed to be short and actionable — most under 5 minutes. You can go through the course at your own pace, whether you want to binge it all in a weekend or spread it out over time.

  • Absolutely. Work fixation and burnout are often deeply connected — and this course addresses both. You’ll learn practical tools to calm your nervous system, set boundaries around work, and rediscover what matters outside of work, all of which are essential to burnout recovery.

  • What Our Participants Say:

    "Patrick's coaching gave me the tools to manage work stress and find fulfillment."
    Andrew

    "Through this program, Patrick empowered me to invest in my well-being."
    Stacy

    "Patrick's guidance transformed my approach to work and helped me set appropriate boundaries."
    Betsy

  • ❓ What if my job is super demanding — can I still benefit?
    Yes! This course isn’t about quitting your job or making major changes at work (though you might decide to after you gain some clarity). It’s about learning how to train your mind to let go of work thoughts even if your job is high-pressure.

    ❓ How long do I have access to the course?
    Depending on the payment option you select, you’ll either receive lifetime access or ongoing access as long as you remain a subscriber.

    ❓ Will this course tell me I need to quit my job?
    No. This isn’t about quitting — it’s about giving you back control over your mind, no matter where you work. Whether you stay, go, or change roles, you’ll have the tools to keep work from taking over your life.

    ❓ Is this therapy?
    No, this course is not a substitute for therapy. It’s an educational and coaching-based program designed to help you better understand the thought patterns and work culture dynamics contributing to obsessive work thoughts. If you’re struggling with trauma, OCD, or other clinical issues, I encourage you to seek support from a licensed mental health professional.

Burnout happens to good people, who want to do good work, who are put into impossible situations again and again.

-Patrick Riecke